Thank you for being here today!

I know that finding a therapist who is a good fit can feel overwhelming. If you are new to therapy or curious about it, I am here to walk alongside you. Together, we will discover the inherited strength that is within us. Please know that you are not alone!
I have worked in the mental health field for over ten years in various settings. I work from a lens of gratitude and compassion while honoring that we all have unique life experiences. I strive to create a therapy space that feels safe, culturally grounding, and authentic.
I am trained in various modalities, including Creative Arts, Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems, Acceptance and Commitment Therapy, Executive Functioning, Trauma Focused-Cognitive Behavioral Therapy, Narrative Therapy, Attachment Theory, and Relational Therapy.
My work is guided from the relational approach model with a strong emphasis on respect, client-centered, and nonjudgmental. I truly believe that healing can happen from fostering meaningful, healthy connections in the therapeutic relationship.
I enjoy working with people of all ages, but I am particularly interested in working with families and children. I have worked with immigrant families experiencing chronic life stressors and life transitions. I am also passionate about working with children and adolescents experiencing neurodevelopmental difficulties.
My clinical experience also includes working with adults experiencing symptoms of adjustment disorder as a result of sudden life transitions.
When I am not in the office, I enjoy taking long walks in nature and connecting with meaningful friendships. I also enjoy having a sense of humor and listening to music.