Life often has challenges, transitions and unpredictable events that can leave us struggling or feeling overwhelmed. During these times, it can be challenging to know where to turn. I realize the courage and vulnerability it can take to turn towards therapy. You being here already shows your strength and resilience.

I believe that at the root of successful therapy is a meaningful relationship between therapist and client. When walking into therapy, it is my goal to create a non-judgmental space where you feel welcome, validated, and supported. You are the expert of your own life and story, and I look forward to collaborating together, with you, and your family on your journey to wellness both individually and within your relationships.

I have had the privilege to earn an undergraduate degree in Psychology from The College of St. Benedict/St. John’s University and am currently enrolled at Saint Mary’s University of Minnesota working towards my Marriage and Family Therapy degree under supervision. I look forward to meeting you and it would be an honor to walk with you on your journey!